All of us at one time in our lives have had to deal with back pain. Some of us deal and suffer from it alot. There are ways to help prevent back pain. There are ways to deal with back pain without just popping pills or just suffering with the pain.
We went over to the Harrisburg East office of CPRS Physical Therapy to meet with Mark Brown, Jeff Shields and Fran Kirk to talk about back pain and to pick up some tips on how to avoid or prevent it by stretching and easing into your workout or chores. And if you do....do something wrong and you are suffering, the best thing is to get help fast. And you can with "direct access" to CPRS. You don't need a doctor's referral. You can set up an appointment right away and let the wonderful folks at CPRS help you with the pain.
Learn more and find a location near you at CPRS Physical Therapy
Hear our interview here and check out our Facebook Live video we did on site. Scroll down for that.